CarmaWay to…
Corporate Wellbeing
Supporting people at work through an embodied approach to wellbeing.
CarmaWay partners with organisations to support employees’ physical, emotional, and mental wellbeing through body-based and evidence-informed practices. By integrating emotional intelligence, nervous system regulation, and mindful awareness, I help create healthier, more resilient, and more human work environments, where people can sustainably thrive, not just perform.
Emotional Wellbeing
Cultivating clarity, balance, and a grounded relationship with yourself.
Emotional wellbeing is at the heart of how we experience life, relationships, and change. Through an embodied and compassionate approach, I support individuals in developing emotional awareness, self-regulation, and resilience, helping them navigate everyday challenges with greater presence, clarity, and inner stability.
Yoga Experience
A space to reconnect with the body, breath, and present moment.
Yoga at CarmaWay is an invitation to slow down, listen inward, and move with awareness. Through mindful movement and breathwork, these sessions support physical strength, nervous system regulation, and a deeper sense of connection, creating space for balance, grounding, and vitality in daily life.
Sessions in EN, FR, IT, or ES