Yoga Experience
Yoga is a Life Management Tool that fosters love, awareness, health and balance, all ingredients to live a healthy and purposeful life.
Yoga helps:
Increase body strength and health.
Find balance and alignment.
Manage stress & anxiety.
Broaden perspectives.
Actively pursue goals.
Break old patterns of thoughts and emotions.
Yes, yoga does all of this! Quite powerful, isn’t it?
As a certified Hatha yoga teacher, my mission is to make you feel good and strong in your body, love yourself as you are and discover your full potential.
Join me on the mat to experience the benefits of the yoga practice.
If you wish to attend one of my group classes, please
If you are interested in one-to-one sessions or if you are a company that cares for employees’ wellbeing, let’s find a way to work together!
CarmaWay to…
Corporate Wellbeing
Supporting people at work through an embodied approach to wellbeing.
CarmaWay partners with organisations to support employees’ physical, emotional, and mental wellbeing through body-based and evidence-informed practices. By integrating emotional intelligence, nervous system regulation, and mindful awareness, I help create healthier, more resilient, and more human work environments, where people can sustainably thrive, not just perform.
Emotional Wellbeing
Cutivating clarity, balance, and a grounded relationship with yourself.
Emotional wellbeing is at the heart of how we experience life, relationships, and change. Through an embodied and compassionate approach, I support individuals in developing emotional awareness, self-regulation, and resilience, helping them navigate everyday challenges with greater presence, clarity, and inner stability.
Yoga Experience
A space to reconnect with the body, breath, and present moment.
Yoga at CarmaWay is an invitation to slow down, listen inward, and move with awareness. Through mindful movement and breathwork, these sessions support physical strength, nervous system regulation, and a deeper sense of connection, creating space for balance, grounding, and vitality in daily life.
Sessions in EN, FR, IT, or ES