Yoga
Come home
to your body
Every journey begins there.
Whether you're new to yoga or an experienced practitioner, you'll find a welcoming and supportive space to practise at your own pace.
Group Classes
Every Wednesday from 8:30 to 9:30am
Every Friday from 6:00 to 7:00 pm
Where
Salle "À Rythme" – 3rd floor
Maison de Quartier Malibran
Rue de la Digue 10
1050 Ixelles
Prices
✔ Drop-in class: €17
✔ 10-class pass (valid for 5 months): €150 (€15 per class)
Payments can be made on site via Payconiq, bank transfer or cash.
Before you come
✔ Please bring your own yoga mat.
✔ Booking is required.
✔ Free cancellation up to 1 hour before the class.
If you experience any issues with the booking form, feel free to contact me at carmen@carmaway.me
Looking forward to seeing you on the mat!
Yoga is one of the most powerful life management tools I know.
Far beyond physical exercise, it offers a practical way to navigate everyday life with greater awareness, harmony, and resilience.
Through mindful movement and conscious breathing, yoga invites us to reconnect with ourselves, regulate our nervous system, and cultivate a healthier relationship with our body, our emotions, and the way we experience life.
With regular practice, what begins on the mat naturally extends into everyday life, influencing how we respond to challenges, care for ourselves, and connect with others.
Every practice is an opportunity to return to yourself, exactly as you are.
What yoga can support.
A regular practice can help you:
✔ Build strength, mobility, and balance
✔ Improve posture and body awareness
✔ Regulate stress and anxiety
✔ Reconnect with your breath
✔ Cultivate emotional awareness
✔ Develop resilience in everyday life
✔ Break unhelpful patterns of thought and behaviour
✔ Move through life with greater presence and intention
Looking for something more personal?
In addition to weekly group classes, I also offer:
✔ Private yoga sessions, tailored to your individual needs and goals, online or in person.
✔ Yoga for organisations, as part of corporate wellbeing programmes that support employees through movement, breath, and nervous system regulation.
Whether you're looking for one-to-one guidance or wish to bring yoga into your workplace, I'd love to hear from you.