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Creating spaces where wellbeing comes to life.
Workshops are available in English, French, Italian or Spanish
Breathe with Nature (IT)
A Yoga & Wellbeing Weekend in the Belgian Ardennes organised by Camminare in Belgio
Immersed in the beautiful Anlier Forest, this weekend offered an opportunity to nurture body and mind through yoga, breathwork, mindful movement and a deep connection with nature.
We explored how the breath can become a powerful tool for restoring balance, releasing tension and reconnecting with ourselves. Nature was not simply the backdrop to the experience, but an essential part of the journey.
Words from participants
"The yoga sessions were exceptional. Carmen was a true source of inspiration, and it was wonderful to have her guiding us throughout the weekend."
"Carmen combines deep knowledge with kindness and genuine empathy. She helped us cultivate both understanding and self-awareness."
Anatomy of emotions (FR)
This workshop invited participants to gently and curiously explore the deep connection between the body and emotions through a combination of theory, embodied practices and moments of personal reflection.
By exploring the breath and the relationship between body and emotions, participants gained a deeper understanding of themselves, along with simple, practical tools they could integrate into everyday life to cultivate greater calm, strengthen their presence and restore a greater sense of balance.
Words from participants
“Thank you, Carmen, for such a beautiful workshop. Your presence, the way you guided us, and the quality of the content were exceptional. We could really feel the depth of thought and preparation behind every part of it. It was inspiring.”
